Calorie and Macronutrient Need

Calorie and Macronutrient Need

30.00

This plan is great for overall weight loss, someone looking to try out tracking macronutrients for the first time, or make sure their current numbers are correct or for beginners. Let us define for you how many calories per day you should be in-taking and more specifically what your macronutrient intake should be to specifically reach your goals. This plan will also come with nutrition information to help you learn more about what macros are and why they are so important.

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