Custom Meal Plan for Your Macros

Custom Meal Plan for Your Macros


This plan is great for someone who is looking for overall weight loss, toning, and looking to understand macronutrients in the easiest way possible, taking all the guesswork out!

Based on a questionnaire we will provide, we will get to know you, your specific goals, food preferences, and lifestyle. We will then define for you how many calories per day you need, and more specifically what your macronutrient (carb, fat, protein) intake should be to specifically reach your goals. From there we will create a 7 day custom meal plan for you which will line up with your macros! If you follow your meal plan, you will be hitting your goals, taking out all the guesswork and need for tracking in MyFitnessPal.

This plan will also come with nutrition information to help you learn more about what macros are and why they are so important, as well as ongoing support from the Core Fit team.

Your custom meal plan will include:

·        7 day meal plan specific to you - your weight, height, goals, bodytype, and lifestyle

·        Recipes that match your macros

·        A grocery list

·        Comprehensive breakdown of what to eat for every meal and snack including macro totals. 

·        Customization for your food preferences and allergies

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